I first practiced Breathwork at a retreat in 2019 and it was a 'love-at-first" experience!  I became a certified  through David Elliott, but soon felt called to dig-deeper as it became evident that a thorough understanding of trauma was essential to create a safe space for my clients.  To do this, I became an certified Breathwork Clinician with Breathwork for Recovery, which is a comprehensive, 2 year, 1000hr training covering important aspects of healing such as systemic impacts, colonialism and capitalism.  I feel it is essential to have an understanding of these realities in order to fully understand our own experience of being human. 

I use my intuition to guide my space-holding, often walking between the worlds of human and spirit to bring in elements of healing and heart-centered awareness. I holds expertise in the complexities of grief, death/life cycles, and the harnessing of emotion as a catalyst into the heart.  As a practicing Registered Nurse I am able to draw on my clinical experience in addition to my teachings and personal Breathwork practices.